Craniosacral Therapy (CST) is a technique that supports your body mind in releasing these blocks. Imagine that your body is having trouble communicating due to a blockage. Your stomach can not process correctly because you are holding the trauma of last year.
Then, imagine that every time you have a trauma, the trauma you stored in your body. Trauma can actually be stored in sacks small protein which a Craniosacral therapist can find and release! You can schedule your craniosacral therapy appointments online via https://santacruzbetterbody.com/request-an-appointment/.
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CranioSacral Therapy (CST) addresses these release old traumas on a physical level. Sometimes, the physical level is releasing emotional pain, psychological and spiritual as well.
A CranioSacral practitioner will look for areas in the body that have limited the CranioSacral rhythm, which is a cervical spinal fluid flow. CranioSacral system is a semi-hydraulic pump.
I do not know what this word means, because I never learned anything about mechanics. But basically, it means, the body of a little liquid pump into the system, the system filled to the max, when it reaches the max, it turns the pump off, and some walked out of fluids.
If too low, the body turns the pump back on. It would be like trying to keep a full balloon that has a small hole. It will swell and then empty, a little at a time. When this happens, the body will swell and empty, at a very fine level.